Hi, i’m Natalia.

I'm the creator of Studio P – a mindful education studio for children's and youth wellbeing.

I also work with organizations and businesses – helping shape systems, programs, and products around mental health and wellbeing.

I love a very hot double cappuccino on coconut milk, and creating things that don't exist yet.

Studio P

In 2021, I founded Studio P — a mindful education studio where I design, develop, and teach mindfulness-based approaches that help children grow through presence, and help adults lead with clarity, compassion, and joy.

Since 2021, Studio P has grown through real people, real moments, and real presence.

Here is what we’ve accomplished so far:

800+ people practiced daily presence
through Micropraktyky, a Telegram bot offering short mindful pauses.
Every day, people chose to breathe. To slow down. To return to themselves.

650+ educators across Ukraine
discovered mindfulness through our free webinars as a way of being with children — not just another tool.

200+ children in Mykolaiv region
(170 in 2024 and 130 in 2025) completed The School of Joy —mindfulness-based emotional resilience program

130 Ukrainians engaged in 22 CircleP sessions
learning practical grounding, mindful movement, and emotional regulation skills.

I also work with organizations and businesses — helping shape systems, programs, and products around mental health and wellbeing.

This includes co-leading a national-level workshop with the "How Are You" program team, supported by UNESCO and Ukraine's Ministry of Education, on reforming school psychological services; training teams in trauma-informed approaches and nervous system literacy; embedding mindfulness into services and programs that already exist, and strategic consulting on MHPSS.

My work is shaped by ongoing psychosocial practice inside Ukraine's MHPSS system during wartime, and my own lived experience.